MIssion:

To help others rise to the healthiest and highest versions of their mind, body, and soul through fitness and nutrition coaching.


meet the owner:

Coach Kaitlin “KB” Bell

  • Natural IFBB Pro Bikini Bodybuilder

  • B.S. Exercise Science from Florida Gulf Coast University

  • Lifestyle/Prep Coach

  • NASM Certified Personal Trainer

  • NASM Certified Nutrition Coach + Macro Coach

ARE YOU READY?

  • 1:1 Personal Training

    The ideal choice if you want personalized and hands-on guidance toward your goals

    (Weekly Meetings)

  • Hybrid Coaching

    The ideal choice if you want help establishing structure in your overall fitness routine along with hands-on guidance

    (Monthly Programming)

  • Online Coaching

    The ideal choice if you are not a local resident OR you are self-sufficient in the gym but still in need of accountability + guidance

    (Monthly Programming)