MIssion:
To help others rise to the healthiest and highest versions of their mind, body, and soul through fitness and nutrition coaching.




meet the owner:
Coach Kaitlin “KB” Bell
Natural IFBB Pro Bikini Bodybuilder
B.S. Exercise Science from Florida Gulf Coast University
Lifestyle/Prep Coach
NASM Certified Personal Trainer
NASM Certified Nutrition Coach + Macro Coach
ARE YOU READY?
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1:1 Personal Training
The ideal choice if you want personalized and hands-on guidance toward your goals
(Weekly Meetings)
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Hybrid Coaching
The ideal choice if you want help establishing structure in your overall fitness routine along with hands-on guidance
(Monthly Programming)
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Online Coaching
The ideal choice if you are not a local resident OR you are self-sufficient in the gym but still in need of accountability + guidance
(Monthly Programming)